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At the centre
Body and mind dissolving and fragmenting but at the centre of the brokenness streams a ray of brilliant vast light that knows no victory...

Anne Sweet
Jul 14, 2021


A Personal Challenge, Part II
I'm on slightly firmer ground now physically, but there is still a long way to go. Your messages have made a world of difference....

Anne Sweet
Jun 27, 2021




A Personal Challenge
In my experience, resting in and as the Self provides a stable and dependable foundation for dealing with the many challenges of life....

Anne Sweet
Jun 13, 2021


You are Home
You are intrinsic to existence not separate from it. You are Home. You are not alone and could never be alone. The whole of existence is...

Anne Sweet
Jun 10, 2021


Hold on to nothing
Once we understand who we truly are there is no need to carry anything, hold on to anything or reference anything. Our unadorned presence...

Anne Sweet
Jun 6, 2021


A home to rest in
In this strange and fractured time there is still peace to be found and respite from overwhelm, and a slipping out and away from the...

Anne Sweet
May 20, 2021


A liberating Mystery
There is a profound and liberating Mystery at the heart of your existence. Your task is to discover it.

Anne Sweet
May 14, 2021


The Timeless Centre
You can chase after every fleeting thought, emotion or sensation or you can turn your attention to the timeless centre of your own Being.

Anne Sweet
May 9, 2021


Sacred ground
Whether you know it or not every footstep falls on sacred ground. Sacred ground is the only kind there is.

Anne Sweet
May 6, 2021


Certainty and Not Knowing
Self-knowledge gives a certain confidence. We know that we know. And in one sense this is true ... we do know. A similar confidence can...

Anne Sweet
Apr 14, 2021
Enlightenment, ethics and morality
If you truly know yourself beyond, and are free from, the personal identity you know you are indistinguishable from the Source. With that...

Anne Sweet
Apr 10, 2021


The fabric of existence
Your fear and anger will dissolve over time, but your love will live forever. Why? Because love is the very fabric of existence.

Anne Sweet
Apr 4, 2021


There’s no-one here … or is there?
How useful to most seekers are the ubiquitous spiritual concepts such as ‘there’s no-one here’ and ‘this is all a dream’? For most of us...

Anne Sweet
Mar 31, 2021


When the centre drops away
I thought I had understood my true nature and was at peace in the living of it. It wasn’t until a glimpse of the centre dropping away...

Anne Sweet
Mar 6, 2021
Psychological suffering from the vantage point of wholeness
There is much discussion these days about the many ways in which spirituality fails to truly liberate us, and instead often entraps and...

Anne Sweet
Feb 27, 2021


Liberation is closer than you think
There seem to be two commonly held ideas about awakening that get in many people’s way: that awakening is something very rare and...

Anne Sweet
Feb 20, 2021


The Silent Roar
Distracted by the noise of the world and my own mind, I miss the silent roar of the Unknown.

Anne Sweet
Feb 19, 2021
The teacher/student relationship
I have studied intensively and for many years with two teachers, one Western and one Eastern. I have also been involved for a number of...

Anne Sweet
Feb 12, 2021


Take the time ..
Take the time to be still and silent. It is there you will arrive at your destination and find the place you have never left.

Anne Sweet
Dec 17, 2020