Most of us suffer from the automatic and unexamined identification with the relentlessness of the thought process and our ever-fluctuating emotions and body sensations. This is almost always a stifling and anxiety-ridden condition and we seek relief from the inner discomfort and discord with alcohol, ambition, experiences, consumption, entertainment, sex, therapy and so on. Anything to distract us from the seemingly unending and usually unsettling stream of thoughts, feelings

Divine light, love and blessings to the lonely and desolate and to the fortunate ones for fortune can change in an instant. Divine light, love and blessings to all the creatures of the world for they suffer along with us and we barely hear their cries. Divine light, love and blessings to the beautiful Earth who carries her destiny with grace, in spite of the wounds we inflict on her. Divine light, love and blessings to the celestial beings and the heavenly and hellish realms

Oh wonder! The hidden realms as they appear in consciousness are a panoply of pure refinement, grace and beauty, an opening to another world both etheric and compellingly real, as that which is of a most sublime order takes ‘human’ form in a concurrent dimension, revealing the visual heart and mind of pure Being.

When the storm passes, I find I am still intact and whole and no repair is necessary to the fundamental self which hasn't moved at all. And I've come to know (but not always accept) that suffering is part and parcel of our human existence, and that we are not meant to always feel a certain way (happy). We contain it all. Sometimes the suffering is just what is needed to take us deeper in understanding. Can we accept it (when there is no way in sight to change it or the circum